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Caught In The Crossfire THE INSIDE STORY OF PAKISTAN'S SECRET SERVICES
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SAME PAGE PAKISTAN UNDER IMRAN KHAN 2018-2022
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PAKISTAN UNDER SIEGE EXTREMISM, SOCIETY, AND THE STATE
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Khilafat e Rashida Or Hindostan
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Tazkara Balochan-e-Sindh
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THE PANJAB, NORTH-WEST RFONTLER PROVINCE AND KASHMIR
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Hazrat Ali Hajwary ( Hazrat Data Ganj Bakhsh)
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Safarnama Christopher Columbus
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Nadir Shah
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High Blood Pressure K Mareez kya Khaye?
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Description
Writer: بیورلے باربر
Translation: ربیعہ طاہر
Pages: 208
ہائی بلڈ پریشر (High Blood Pressure) ایک عام مگر سنجیدہ طبی مسئلہ ہے، جس میں خون کی شریانوں پر دباؤ زیادہ ہوتا ہے۔ اس حالت میں مناسب غذا نہایت اہم ہے کیونکہ صحیح خوراک بلڈ پریشر کو قابو میں رکھنے، دل کی صحت بہتر بنانے اور دیگر بیماریوں سے بچاؤ میں مدد دیتی ہے۔
